List of Articles


How to attain a Tranquil mind

What to do when anxious, compulsive thoughts steal your peace and impair your quality of life? Our mind is always going through pros and cons, brooding over this or that, arguing for and against, comparing and judging. Can we attain a state that is free from all disturbances and argumentation, a state of tranquillity in which […]

Ready To Be Exposed?

Want to know how I was exposed? I’m not perfect, here’s how I discovered the subtle truths about myself… I am so excited to share with you a unique process that helps to identify our negative personality traits and remove the darkness that surrounds our soul. This darkness or ‘spiritual ignorance’ is caused due to our ego. […]

The Story of our Emotions

It’s so good to be back… I hope you all took some time off to rest and recharge for a great year ahead. I spent an amazing time in beautiful Bay area with my sister and her adooorable 5-year-old. She’s absolutely lovely. There is nothing about her not to love. Pure perfection. Kids are pure positive […]

From the Depth of Suffering

There comes a time in life when all seems hollow and meaningless. It happens in most people’s lives more than once. It’s that time when you feel all alone, you can reach for no one; you see no purpose, no direction, and suspect you’re headed nowhere. You search your relationships, occupation, endeavours, experiences for meaning and […]

Letting Love In

So many of us harbour an emotion of ‘unlove’, that shows up as feelings of – not being appreciated – not recognised – not respected – taken for granted – not cared for – not valued – being used All these grievances are different forms of the same complaint, our fundamental sorrow, a deep-down belief […]

How to Stop Struggling In Relationships?

Only when we invest our attention, energy and time in another person we get to know that person and form a relationship with that person; it could be a parent-child relationship, husband-wife relationship, brother-sister relationship or relationship between friends, partners or colleagues. Here’s a simple way to evaluate your relationship quotient! Pick four important people […]

Perception or Reality?

What is reality, what is perception; what is truth and what is illusion?

Are we Confusing Knowledge with Wisdom?

Are we Confusing Knowledge with Wisdom?    How much attention do we pay to make our children successful human beings? Most parents want their children to have certain basic accomplishments: prosperity, a good job, good social standing. For some, unfortunately, their ambitions stop here. Systems of education are directed largely by what parents want for […]

Are you Listening to me?

Are You Really Listening? Here is an illustration and an example to help understand the difference between hearing and listening. Example: A boy in 3rd grade is bullied by other kids for being stupid, as a result, he feels inferior. Words spoken by another child- You are stupid What he ‘hears’ as a response from […]

What do I want?

Resources> Articles > What do I want What do I want? The most important question to ask oneself is, “What do I want?” It means asking this at the highest level of your desires. There may be many things you want in the external world, but here you are trying to identify the key principle […]