Online Counselling

Online counselling provides an alternative to traditional face to face therapy. Services are typically offered via email, real-time chat, and video conferencing.

Writing down whatever it is that may be disturbing the peace of our mind is an effective way of processing negative thoughts and emotions. Writing down the issues is an effective way to document the thoughts as they occur. In online counselling one has the freedom to document and contact the therapist as per their convenience, rather than waiting several days for a face to face counseling session.

Just knowing that there is someone there to receive, acknowledge and respond to your problems without judgment can provide an enormous sense of comfort and support to anyone attempting to overcome a difficult period in their life.

In addition, an online chat can be carried out at a pre-arranged time using an instant chat messenger, allowing clients to receive an instant ‘real time’ response.

Whilst penning down the thoughts and communicating via an email is hugely beneficial in many ways, the instant feedback obtained from online chat can be comforting if the client wishes to interact with their therapist and get a response immediately.

Online counselling is often more accessible and convenient than face to face counselling, and it also gives the client the option of remaining anonymous. Learn More