Ancient Indian sages revealed that man is a meeting place of three forces -physical, psychological and spiritual. But unfortunately these days our three vital components live in a disconnect: our body lives in one compartment, our mind lives in another, and our soul lives in a different compartment. The body is unaware of the mind; the mind is unaware of the body. The soul is not known to the mind and the body is oblivious of the soul. They are together but they don’t know each other.

Through meditation and spiritual practice, we can bring them closer together and link them in a deep friendship so that a merger becomes possible. When all three dimensions merge into one point, and these three forces meet, there is immense physical and emotional healing, and great joy and bliss is experienced.