Letting Love In

Heart

So many of us harbour an emotion of ‘unlove’, that shows up as feelings of - not being appreciated - not recognised - not respected ...

Perception or Reality?

Stress Management

What is reality, what is perception; what is truth and what is illusion? Certainly, we do not see the world the same as it actually ...

Are you Listening to me?

Two men Icon

Are You Really Listening? Here is an illustration and an example to help understand the difference between hearing and listening. Example: A boy in 3rd ...

Personalized therapy based on your specific needs. Helping you to overcome challenges that are impacting your relationships or emotional and physical wellbeing.

If you read silently with no thoughts, the energy comes back. It is never wasted. You never feel tired. And if you are present you reabsorb it, and are rejuvenated! - OSHO

Group or individual sessions to enable you to identify, challenge and overcome undesirable thoughts, emotions and behavior and establish harmony between body, mind, and soul.

Phone or video sessions to offer increased access for those on the go, or if it simply suits your lifestyle and counselling preference. Take a look at FAQ to see how it works and if it is the right fit for you.