How to attain a Tranquil mind
What to do when anxious, compulsive thoughts steal your peace and impair your quality of ...
Ready To Be Exposed?
Want to know how I was exposed? I’m not perfect, here’s how I discovered the ...
The Story of our Emotions
It’s so good to be back... I hope you all took some time off to ...
From the Depth of Suffering
There comes a time in life when all seems hollow and meaningless. It happens in ...
Letting Love In
So many of us harbour an emotion of ‘unlove’, that shows up as feelings of ...
How to Stop Struggling In Relationships?
Only when we invest our attention, energy and time in another person we get to ...
Perception or Reality?
What is reality, what is perception; what is truth and what is illusion? Certainly, we ...
Are we Confusing Knowledge with Wisdom?
Are we Confusing Knowledge with Wisdom? How much attention do we pay to make ...
Are you Listening to me?
Are You Really Listening? Here is an illustration and an example to help understand the ...
What do I want?
Resources> Articles > What do I want What do I want? The most important question ...
Why Practice Mindfulness?
Why Practice Mindfulness? If you feel anxious inside, if restlessness stings you, something inside stirs ...
Meditation on Attitudes
Meditation on Attitudes Yoga and Vedanta, the ancient science of the mind, both suggest that ...